{"id":7400,"date":"2024-05-28T06:00:53","date_gmt":"2024-05-28T04:00:53","guid":{"rendered":"https:\/\/www.arcticnutrition.com\/blog\/?p=7400"},"modified":"2025-03-04T11:44:43","modified_gmt":"2025-03-04T09:44:43","slug":"soluni-mustikka-flow","status":"publish","type":"post","link":"https:\/\/www.soluni.com\/inspiration\/soluni-mustikka-flow\/","title":{"rendered":"Soluni Mustikka Flow \u2013 luontaista energiaa kes\u00e4p\u00e4iviisi"},"content":{"rendered":"\n<div class=\"wp-block-cover is-light\" style=\"margin-top:0;margin-bottom:0;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0;min-height:400px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"2551\" height=\"1819\" src=\"https:\/\/www.soluni.com\/inspiration\/wp-content\/uploads\/2024\/05\/Kansikuva.jpg\" class=\"wp-block-cover__image-background wp-post-image\" alt=\"\" data-object-fit=\"cover\" data-object-position=\"50% 30%\" style=\"object-position:50% 30%;\" srcset=\"https:\/\/www.soluni.com\/inspiration\/wp-content\/uploads\/2024\/05\/Kansikuva.jpg 2551w, https:\/\/www.soluni.com\/inspiration\/wp-content\/uploads\/2024\/05\/Kansikuva-300x214.jpg 300w, https:\/\/www.soluni.com\/inspiration\/wp-content\/uploads\/2024\/05\/Kansikuva-1024x730.jpg 1024w, https:\/\/www.soluni.com\/inspiration\/wp-content\/uploads\/2024\/05\/Kansikuva-768x548.jpg 768w, https:\/\/www.soluni.com\/inspiration\/wp-content\/uploads\/2024\/05\/Kansikuva-1536x1095.jpg 1536w, https:\/\/www.soluni.com\/inspiration\/wp-content\/uploads\/2024\/05\/Kansikuva-2048x1460.jpg 2048w, https:\/\/www.soluni.com\/inspiration\/wp-content\/uploads\/2024\/05\/Kansikuva-18x12.jpg 18w\" sizes=\"auto, (max-width: 2551px) 100vw, 2551px\" \/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center has-large-font-size\"><\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group recipes-bg inspiration-blocks is-layout-flow wp-container-core-group-is-layout-2af16394 wp-block-group-is-layout-flow\" style=\"padding-top:50px;padding-right:80px;padding-bottom:50px;padding-left:80px\">\n<p class=\"has-contrast-color has-text-color has-link-color wp-elements-6b817e10748a799a251f0e40a9108cf0\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.227), 16px);font-style:normal;font-weight:400;text-decoration:underline\"><a href=\"https:\/\/www.soluni.com\/inspiration\/reseptit\/\">Reseptit<\/a><\/p>\n\n\n\n<p style=\"margin-top:10px;margin-bottom:20px;font-size:clamp(25.984px, 1.624rem + ((1vw - 3.2px) * 2.047), 44px);font-style:normal;font-weight:500;line-height:1.2\">Soluni Mustikka Flow \u2013 luontaista energiaa kes\u00e4p\u00e4iviisi<\/p>\n\n\n\n<p style=\"margin-bottom:15px;font-size:clamp(14.642px, 0.915rem + ((1vw - 3.2px) * 0.836), 22px);font-style:normal;font-weight:200;line-height:1.2\">Kes\u00e4 on t\u00e4\u00e4ll\u00e4 ja sen mukana tulevat pitk\u00e4t, aurinkoiset p\u00e4iv\u00e4t t\u00e4ynn\u00e4 aktiviteetteja ja seikkailuja. Tarvitsemme usein pient\u00e4 lis\u00e4boostia pysy\u00e4ksemme energisin\u00e4 ja virkein\u00e4.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color wp-elements-14b9d9ec045aa100aef55091461fa502\" style=\"font-size:clamp(14.642px, 0.915rem + ((1vw - 3.2px) * 0.836), 22px);font-style:normal;font-weight:200;line-height:1.2\">T\u00e4ydellinen ratkaisu t\u00e4h\u00e4n on Soluni <a href=\"https:\/\/www.soluni.com\/fi\/flow_bilberry\">Mustikka Flow<\/a> \u2013 luontainen energiajuoma \u2013 joka pit\u00e4\u00e4 vireystilasi korkealla koko p\u00e4iv\u00e4n. Esittelemme kolme erilaista tapaa yhdist\u00e4\u00e4 Mustikka Flow juomiin ja ruokiin, jotta voit nauttia sen hy\u00f6dyist\u00e4 monipuolisesti.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group inspiration-blocks is-layout-flow wp-container-core-group-is-layout-d6dc038e wp-block-group-is-layout-flow\" style=\"margin-top:0;padding-top:50px;padding-right:80px;padding-bottom:50px;padding-left:80px\">\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2551\" height=\"1228\" src=\"https:\/\/www.arcticnutrition.com\/blog\/wp-content\/uploads\/2024\/05\/Mustikka-Flow-e1716890965965.jpg\" alt=\"\" class=\"wp-image-7455\" srcset=\"https:\/\/www.soluni.com\/inspiration\/wp-content\/uploads\/2024\/05\/Mustikka-Flow-e1716890965965.jpg 2551w, https:\/\/www.soluni.com\/inspiration\/wp-content\/uploads\/2024\/05\/Mustikka-Flow-e1716890965965-300x144.jpg 300w, https:\/\/www.soluni.com\/inspiration\/wp-content\/uploads\/2024\/05\/Mustikka-Flow-e1716890965965-1024x493.jpg 1024w, https:\/\/www.soluni.com\/inspiration\/wp-content\/uploads\/2024\/05\/Mustikka-Flow-e1716890965965-768x370.jpg 768w, https:\/\/www.soluni.com\/inspiration\/wp-content\/uploads\/2024\/05\/Mustikka-Flow-e1716890965965-1536x739.jpg 1536w, https:\/\/www.soluni.com\/inspiration\/wp-content\/uploads\/2024\/05\/Mustikka-Flow-e1716890965965-2048x986.jpg 2048w, https:\/\/www.soluni.com\/inspiration\/wp-content\/uploads\/2024\/05\/Mustikka-Flow-e1716890965965-18x9.jpg 18w\" sizes=\"auto, (max-width: 2551px) 100vw, 2551px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group shadowed-image is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-51e17752 wp-block-group-is-layout-flex\" style=\"border-radius:5px;padding-top:30px;padding-right:0px;padding-bottom:30px;padding-left:0px\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-a1bac97d wp-block-group-is-layout-constrained\" style=\"padding-top:0px;padding-right:50px;padding-bottom:0px;padding-left:50px\">\n<h5 class=\"wp-block-heading has-text-align-center\" style=\"margin-bottom:15px;font-size:clamp(20px, 1.25rem + ((1vw - 3.2px) * 1.364), 32px);font-style:normal;font-weight:500;text-transform:none\">1. Kes\u00e4inen Mustikka Flow -smoothie<\/h5>\n\n\n\n<p class=\"has-text-align-center\" style=\"margin-bottom:15px;font-size:clamp(14.642px, 0.915rem + ((1vw - 3.2px) * 0.836), 22px);font-style:normal;font-weight:200;line-height:1.5\">Mik\u00e4\u00e4n ei voita virkist\u00e4v\u00e4\u00e4 smoothieta kuumana kes\u00e4p\u00e4iv\u00e4n\u00e4. Mustikka Flow tuo smoothieesi luontaista energiaa guaranan ja vihre\u00e4n teen voimalla. Kourallinen mustikoita ja mustaviinimarjoja antaa sille herkullisen maun.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-columns mobile-swap is-layout-flex wp-container-core-columns-is-layout-a881f0e6 wp-block-columns-is-layout-flex\" style=\"border-style:none;border-width:0px;border-radius:5px;margin-top:0;margin-bottom:0;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-column is-vertically-aligned-center mobile-col is-layout-flow wp-container-core-column-is-layout-461e88f2 wp-block-column-is-layout-flow\" style=\"padding-top:0px;padding-right:50px;padding-bottom:0px;padding-left:50px\">\n<p style=\"margin-bottom:15px;font-size:clamp(14.642px, 0.915rem + ((1vw - 3.2px) * 0.836), 22px);font-style:normal;font-weight:200;line-height:1.5\">Ainekset<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li style=\"font-size:clamp(14.642px, 0.915rem + ((1vw - 3.2px) * 0.836), 22px);font-style:normal;font-weight:200;line-height:1.2\">1 pussi Mustikka Flowta<\/li>\n\n\n\n<li style=\"font-size:clamp(14.642px, 0.915rem + ((1vw - 3.2px) * 0.836), 22px);font-style:normal;font-weight:200;line-height:1.2\">1 banaani<\/li>\n\n\n\n<li style=\"font-size:clamp(14.642px, 0.915rem + ((1vw - 3.2px) * 0.836), 22px);font-style:normal;font-weight:200;line-height:1.2\">1 dl kreikkalaista jogurttia<\/li>\n\n\n\n<li style=\"font-size:clamp(14.642px, 0.915rem + ((1vw - 3.2px) * 0.836), 22px);font-style:normal;font-weight:200;line-height:1.2\">1 dl mantelimaitoa (tai muuta suosikkimaitoasi)<\/li>\n\n\n\n<li style=\"font-size:clamp(14.642px, 0.915rem + ((1vw - 3.2px) * 0.836), 22px);font-style:normal;font-weight:200;line-height:1.2\">kourallinen tuoreita tai pakastettuja mustikoita<\/li>\n\n\n\n<li style=\"font-size:clamp(14.642px, 0.915rem + ((1vw - 3.2px) * 0.836), 22px);font-style:normal;font-weight:200;line-height:1.2\">j\u00e4\u00e4paloja maun mukaan<\/li>\n<\/ul>\n\n\n\n<p class=\"has-text-align-left\" style=\"margin-top:15px;margin-bottom:15px;font-size:clamp(14.642px, 0.915rem + ((1vw - 3.2px) * 0.836), 22px);font-style:normal;font-weight:200;line-height:1.5\">Valmistus<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li style=\"font-size:clamp(14.642px, 0.915rem + ((1vw - 3.2px) * 0.836), 22px);font-style:normal;font-weight:200;line-height:1.2\">Sekoita kaikki ainekset blenderiss\u00e4 tasaiseksi.<\/li>\n\n\n\n<li style=\"font-size:clamp(14.642px, 0.915rem + ((1vw - 3.2px) * 0.836), 22px);font-style:normal;font-weight:200;line-height:1.2\">Lis\u00e4\u00e4 j\u00e4\u00e4paloja, jos haluat kylmemm\u00e4n ja virkist\u00e4v\u00e4mm\u00e4n juoman.<\/li>\n\n\n\n<li style=\"font-size:clamp(14.642px, 0.915rem + ((1vw - 3.2px) * 0.836), 22px);font-style:normal;font-weight:200;line-height:1.2\">Kaada lasiin ja nauti heti!<\/li>\n<\/ol>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center mobile-card-image is-layout-flow wp-container-core-column-is-layout-430594aa wp-block-column-is-layout-flow\" style=\"padding-top:0;padding-right:50px;padding-bottom:0;padding-left:0;flex-basis:50%\">\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2121\" height=\"1414\" src=\"https:\/\/www.arcticnutrition.com\/blog\/wp-content\/uploads\/2024\/05\/Flow-smoothie-1.jpg\" alt=\"Mustikka Flow smoothie\" class=\"wp-image-7489\" srcset=\"https:\/\/www.soluni.com\/inspiration\/wp-content\/uploads\/2024\/05\/Flow-smoothie-1.jpg 2121w, https:\/\/www.soluni.com\/inspiration\/wp-content\/uploads\/2024\/05\/Flow-smoothie-1-300x200.jpg 300w, https:\/\/www.soluni.com\/inspiration\/wp-content\/uploads\/2024\/05\/Flow-smoothie-1-1024x683.jpg 1024w, https:\/\/www.soluni.com\/inspiration\/wp-content\/uploads\/2024\/05\/Flow-smoothie-1-768x512.jpg 768w, https:\/\/www.soluni.com\/inspiration\/wp-content\/uploads\/2024\/05\/Flow-smoothie-1-1536x1024.jpg 1536w, https:\/\/www.soluni.com\/inspiration\/wp-content\/uploads\/2024\/05\/Flow-smoothie-1-2048x1365.jpg 2048w, https:\/\/www.soluni.com\/inspiration\/wp-content\/uploads\/2024\/05\/Flow-smoothie-1-18x12.jpg 18w\" sizes=\"auto, (max-width: 2121px) 100vw, 2121px\" \/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group shadowed-image is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-89219add wp-block-group-is-layout-flex\" style=\"border-radius:5px;padding-top:30px;padding-right:0;padding-bottom:30px;padding-left:0\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-a1bac97d wp-block-group-is-layout-constrained\" style=\"padding-top:0px;padding-right:50px;padding-bottom:0px;padding-left:50px\">\n<h5 class=\"wp-block-heading has-text-align-center\" style=\"margin-bottom:15px;font-size:clamp(20px, 1.25rem + ((1vw - 3.2px) * 1.364), 32px);font-style:normal;font-weight:500;text-transform:none\">2. Mustikka Flow -mocktail<\/h5>\n\n\n\n<p class=\"has-text-align-center\" style=\"margin-bottom:15px;font-size:clamp(14.642px, 0.915rem + ((1vw - 3.2px) * 0.836), 22px);font-style:normal;font-weight:200;line-height:1.5\">Juhli kes\u00e4iltoja raikkaalla ja pirist\u00e4v\u00e4ll\u00e4 mustikkamocktaililla. T\u00e4m\u00e4 alkoholiton juoma on t\u00e4ydellinen lis\u00e4 kes\u00e4n juhliin, grillibileisiin tai rentouttaviin iltoihin yst\u00e4vien kanssa.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-a881f0e6 wp-block-columns-is-layout-flex\" style=\"border-style:none;border-width:0px;border-radius:5px;margin-top:0;margin-bottom:0;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-column is-vertically-aligned-center mobile-card-image is-layout-flow wp-container-core-column-is-layout-8f852fe8 wp-block-column-is-layout-flow\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:50px;flex-basis:50%\">\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2121\" height=\"1414\" src=\"https:\/\/www.arcticnutrition.com\/blog\/wp-content\/uploads\/2024\/05\/Flow-mocktail.jpg\" alt=\"Mustikka Flow mocktail\" class=\"wp-image-7487\" srcset=\"https:\/\/www.soluni.com\/inspiration\/wp-content\/uploads\/2024\/05\/Flow-mocktail.jpg 2121w, https:\/\/www.soluni.com\/inspiration\/wp-content\/uploads\/2024\/05\/Flow-mocktail-300x200.jpg 300w, https:\/\/www.soluni.com\/inspiration\/wp-content\/uploads\/2024\/05\/Flow-mocktail-1024x683.jpg 1024w, https:\/\/www.soluni.com\/inspiration\/wp-content\/uploads\/2024\/05\/Flow-mocktail-768x512.jpg 768w, https:\/\/www.soluni.com\/inspiration\/wp-content\/uploads\/2024\/05\/Flow-mocktail-1536x1024.jpg 1536w, https:\/\/www.soluni.com\/inspiration\/wp-content\/uploads\/2024\/05\/Flow-mocktail-2048x1365.jpg 2048w, https:\/\/www.soluni.com\/inspiration\/wp-content\/uploads\/2024\/05\/Flow-mocktail-18x12.jpg 18w\" sizes=\"auto, (max-width: 2121px) 100vw, 2121px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column mobile-col is-layout-flow wp-container-core-column-is-layout-461e88f2 wp-block-column-is-layout-flow\" style=\"padding-top:0px;padding-right:50px;padding-bottom:0px;padding-left:50px\">\n<p style=\"margin-bottom:15px;font-size:clamp(14.642px, 0.915rem + ((1vw - 3.2px) * 0.836), 22px);font-style:normal;font-weight:200;line-height:1.5\">Ainekset<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li style=\"font-size:clamp(14.642px, 0.915rem + ((1vw - 3.2px) * 0.836), 22px);font-style:normal;font-weight:200;line-height:1.2\">1 pussi Mustikka Flowta<\/li>\n\n\n\n<li style=\"font-size:clamp(14.642px, 0.915rem + ((1vw - 3.2px) * 0.836), 22px);font-style:normal;font-weight:200;line-height:1.2\">2 dl kivenn\u00e4isvett\u00e4<\/li>\n\n\n\n<li style=\"font-size:clamp(14.642px, 0.915rem + ((1vw - 3.2px) * 0.836), 22px);font-style:normal;font-weight:200;line-height:1.2\">1 rkl tuorepuristettua sitruunamehua<\/li>\n\n\n\n<li style=\"font-size:clamp(14.642px, 0.915rem + ((1vw - 3.2px) * 0.836), 22px);font-style:normal;font-weight:200;line-height:1.2\">tuoreita mintunlehti\u00e4<\/li>\n\n\n\n<li style=\"font-size:clamp(14.642px, 0.915rem + ((1vw - 3.2px) * 0.836), 22px);font-style:normal;font-weight:200;line-height:1.2\">kourallinen j\u00e4\u00e4paloja<\/li>\n\n\n\n<li style=\"font-size:clamp(14.642px, 0.915rem + ((1vw - 3.2px) * 0.836), 22px);font-style:normal;font-weight:200;line-height:1.2\">mustikoita ja sitruunaviipaleita koristeluun<\/li>\n<\/ul>\n\n\n\n<p style=\"margin-top:15px;margin-bottom:15px;font-size:clamp(14.642px, 0.915rem + ((1vw - 3.2px) * 0.836), 22px);font-style:normal;font-weight:200;line-height:1.5\">Valmistus<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li style=\"font-size:clamp(14.642px, 0.915rem + ((1vw - 3.2px) * 0.836), 22px);font-style:normal;font-weight:200;line-height:1.2\">Sekoita Mustikka Flow ja sitruunamehu suureen lasiin.<\/li>\n\n\n\n<li style=\"font-size:clamp(14.642px, 0.915rem + ((1vw - 3.2px) * 0.836), 22px);font-style:normal;font-weight:200;line-height:1.2\">Lis\u00e4\u00e4 kivenn\u00e4isvesi ja sekoita hyvin.<\/li>\n\n\n\n<li style=\"font-size:clamp(14.642px, 0.915rem + ((1vw - 3.2px) * 0.836), 22px);font-style:normal;font-weight:200;line-height:1.2\">Lis\u00e4\u00e4 j\u00e4\u00e4palat ja tuoreita mintunlehti\u00e4.<\/li>\n\n\n\n<li style=\"font-size:clamp(14.642px, 0.915rem + ((1vw - 3.2px) * 0.836), 22px);font-style:normal;font-weight:200;line-height:1.2\">Koristele mustikoilla ja sitruunaviipaleilla.<\/li>\n\n\n\n<li style=\"font-size:clamp(14.642px, 0.915rem + ((1vw - 3.2px) * 0.836), 22px);font-style:normal;font-weight:200;line-height:1.2\">Nauti raikkaana ja pirist\u00e4v\u00e4n\u00e4 kes\u00e4juomana!<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group shadowed-image is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-51e17752 wp-block-group-is-layout-flex\" style=\"border-radius:5px;padding-top:30px;padding-right:0px;padding-bottom:30px;padding-left:0px\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-a1bac97d wp-block-group-is-layout-constrained\" style=\"padding-top:0px;padding-right:50px;padding-bottom:0px;padding-left:50px\">\n<h5 class=\"wp-block-heading has-text-align-center\" style=\"margin-bottom:15px;font-size:clamp(20px, 1.25rem + ((1vw - 3.2px) * 1.364), 32px);font-style:normal;font-weight:500;text-transform:none\">3. Mustikka Flow -aamupuuro<\/h5>\n\n\n\n<p class=\"has-text-align-center\" style=\"margin-bottom:15px;font-size:clamp(14.642px, 0.915rem + ((1vw - 3.2px) * 0.836), 22px);font-style:normal;font-weight:200;line-height:1.5\">Aloita p\u00e4iv\u00e4si energisesti lis\u00e4\u00e4m\u00e4ll\u00e4 Mustikka Flowta aamupuuroosi. T\u00e4m\u00e4 nopea ja helppo resepti antaa sinulle luonnollista energiaa ja pit\u00e4\u00e4 sinut kyll\u00e4isen\u00e4 lounaaseen asti.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-columns mobile-swap is-layout-flex wp-container-core-columns-is-layout-a881f0e6 wp-block-columns-is-layout-flex\" style=\"border-style:none;border-width:0px;border-radius:5px;margin-top:0;margin-bottom:0;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-column mobile-col is-layout-flow wp-container-core-column-is-layout-461e88f2 wp-block-column-is-layout-flow\" style=\"padding-top:0px;padding-right:50px;padding-bottom:0px;padding-left:50px\">\n<p style=\"margin-bottom:15px;font-size:clamp(14.642px, 0.915rem + ((1vw - 3.2px) * 0.836), 22px);font-style:normal;font-weight:200;line-height:1.5\">Ainekset<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li style=\"font-size:clamp(14.642px, 0.915rem + ((1vw - 3.2px) * 0.836), 22px);font-style:normal;font-weight:200;line-height:1.2\">1 pussi Mustikka Flowta<\/li>\n\n\n\n<li style=\"font-size:clamp(14.642px, 0.915rem + ((1vw - 3.2px) * 0.836), 22px);font-style:normal;font-weight:200;line-height:1.2\">2 dl kaurahiutaleita<\/li>\n\n\n\n<li style=\"font-size:clamp(14.642px, 0.915rem + ((1vw - 3.2px) * 0.836), 22px);font-style:normal;font-weight:200;line-height:1.2\">4 dl vett\u00e4 tai maitoa<\/li>\n\n\n\n<li style=\"font-size:clamp(14.642px, 0.915rem + ((1vw - 3.2px) * 0.836), 22px);font-style:normal;font-weight:200;line-height:1.2\">1 rkl hunajaa tai vaahterasiirappia<\/li>\n\n\n\n<li style=\"font-size:clamp(14.642px, 0.915rem + ((1vw - 3.2px) * 0.836), 22px);font-style:normal;font-weight:200;line-height:1.2\">kourallinen tuoreita mustikoita<\/li>\n\n\n\n<li style=\"font-size:clamp(14.642px, 0.915rem + ((1vw - 3.2px) * 0.836), 22px);font-style:normal;font-weight:200;line-height:1.2\">ripaus kanelia<\/li>\n<\/ul>\n\n\n\n<p style=\"margin-top:15px;margin-bottom:15px;font-size:clamp(14.642px, 0.915rem + ((1vw - 3.2px) * 0.836), 22px);font-style:normal;font-weight:200;line-height:1.5\">Valmistus<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li style=\"font-size:clamp(14.642px, 0.915rem + ((1vw - 3.2px) * 0.836), 22px);font-style:normal;font-weight:200;line-height:1.2\">Kiehauta vesi tai maito kattilassa.<\/li>\n\n\n\n<li style=\"font-size:clamp(14.642px, 0.915rem + ((1vw - 3.2px) * 0.836), 22px);font-style:normal;font-weight:200;line-height:1.2\">Lis\u00e4\u00e4 kaurahiutaleet ja kypsenn\u00e4 miedolla l\u00e4mm\u00f6ll\u00e4 noin viisi minuuttia, kunnes puuro on pehme\u00e4\u00e4.<\/li>\n\n\n\n<li style=\"font-size:clamp(14.642px, 0.915rem + ((1vw - 3.2px) * 0.836), 22px);font-style:normal;font-weight:200;line-height:1.2\">Sekoita joukkoon Mustikka Flow -annospussi ja hunaja tai vaahterasiirappi.<\/li>\n\n\n\n<li style=\"font-size:clamp(14.642px, 0.915rem + ((1vw - 3.2px) * 0.836), 22px);font-style:normal;font-weight:200;line-height:1.2\">Kaada puuro kulhoon ja lis\u00e4\u00e4 p\u00e4\u00e4lle tuoreita mustikoita ja ripaus kanelia.<\/li>\n\n\n\n<li style=\"font-size:clamp(14.642px, 0.915rem + ((1vw - 3.2px) * 0.836), 22px);font-style:normal;font-weight:200;line-height:1.2\">Nauti terveellinen ja energisoiva aamiainen!<\/li>\n<\/ol>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center mobile-card-image is-layout-flow wp-container-core-column-is-layout-430594aa wp-block-column-is-layout-flow\" style=\"padding-top:0;padding-right:50px;padding-bottom:0;padding-left:0;flex-basis:50%\">\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2121\" height=\"1414\" src=\"https:\/\/www.arcticnutrition.com\/blog\/wp-content\/uploads\/2024\/05\/Flow-puuro.jpg\" alt=\"Mustikka Flow puuro\" class=\"wp-image-7488\" srcset=\"https:\/\/www.soluni.com\/inspiration\/wp-content\/uploads\/2024\/05\/Flow-puuro.jpg 2121w, https:\/\/www.soluni.com\/inspiration\/wp-content\/uploads\/2024\/05\/Flow-puuro-300x200.jpg 300w, https:\/\/www.soluni.com\/inspiration\/wp-content\/uploads\/2024\/05\/Flow-puuro-1024x683.jpg 1024w, https:\/\/www.soluni.com\/inspiration\/wp-content\/uploads\/2024\/05\/Flow-puuro-768x512.jpg 768w, https:\/\/www.soluni.com\/inspiration\/wp-content\/uploads\/2024\/05\/Flow-puuro-1536x1024.jpg 1536w, https:\/\/www.soluni.com\/inspiration\/wp-content\/uploads\/2024\/05\/Flow-puuro-2048x1365.jpg 2048w, https:\/\/www.soluni.com\/inspiration\/wp-content\/uploads\/2024\/05\/Flow-puuro-18x12.jpg 18w\" sizes=\"auto, (max-width: 2121px) 100vw, 2121px\" \/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<h5 class=\"wp-block-heading\" style=\"margin-bottom:15px;font-size:clamp(20px, 1.25rem + ((1vw - 3.2px) * 1.364), 32px);font-style:normal;font-weight:500;text-transform:none\">Yhteenveto<\/h5>\n\n\n\n<p style=\"margin-bottom:15px;font-size:clamp(14.642px, 0.915rem + ((1vw - 3.2px) * 0.836), 22px);font-style:normal;font-weight:200;line-height:1.5\">Soluni Mustikka Flow on monipuolinen ja k\u00e4tev\u00e4 tapa lis\u00e4t\u00e4 luonnollista energiaa p\u00e4iv\u00e4\u00e4si. Olipa kyseess\u00e4 smoothie, mocktail tai aamupuuro, t\u00e4m\u00e4 luonnollinen energiajuoma tuo virkeytt\u00e4 ja makua kes\u00e4p\u00e4iviisi. Kokeile n\u00e4it\u00e4 reseptej\u00e4 ja l\u00f6yd\u00e4 omat suosikkitapasi k\u00e4ytt\u00e4\u00e4 Mustikka Flowta!<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Arctic Nutrition Mustikka Flow on monipuolinen ja k\u00e4tev\u00e4 tapa lis\u00e4t\u00e4 luonnollista energiaa p\u00e4iv\u00e4\u00e4si. Olipa kyseess\u00e4 smoothie, mocktail tai aamupuuro, t\u00e4m\u00e4 luonnollinen energiajuoma tuo virkeytt\u00e4 ja makua kes\u00e4p\u00e4iviisi. Kokeile n\u00e4it\u00e4 reseptej\u00e4 ja l\u00f6yd\u00e4 omat suosikkitapasi k\u00e4ytt\u00e4\u00e4 Mustikka Flowta!<\/p>\n","protected":false},"author":1,"featured_media":7490,"comment_status":"open","ping_status":"open","sticky":false,"template":"inspiraatio","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[30],"tags":[],"class_list":["post-7400","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-reseptit"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\r\n<title>Soluni Mustikka Flow \u2013 luontaista energiaa kes\u00e4p\u00e4iviisi - Soluni Inspiration<\/title>\r\n<meta name=\"description\" content=\"Soluni Mustikka Flow on monipuolinen ja k\u00e4tev\u00e4 tapa lis\u00e4t\u00e4 luonnollista energiaa p\u00e4iv\u00e4\u00e4si. 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