{"id":7605,"date":"2024-12-03T15:33:36","date_gmt":"2024-12-03T13:33:36","guid":{"rendered":"https:\/\/www.arcticnutrition.com\/blog\/?p=7605"},"modified":"2025-03-04T11:43:40","modified_gmt":"2025-03-04T09:43:40","slug":"smoothieresepti","status":"publish","type":"post","link":"https:\/\/www.soluni.com\/inspiration\/en\/smoothieresepti\/","title":{"rendered":"Fresh and energetic smoothie recipe"},"content":{"rendered":"<div class=\"wp-block-cover is-light\" style=\"margin-top:0;margin-bottom:0;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0;min-height:400px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"640\" src=\"https:\/\/www.soluni.com\/inspiration\/wp-content\/uploads\/2024\/12\/recipes_1.jpg\" class=\"wp-block-cover__image-background wp-post-image\" alt=\"\" data-object-fit=\"cover\" srcset=\"https:\/\/www.soluni.com\/inspiration\/wp-content\/uploads\/2024\/12\/recipes_1.jpg 1920w, https:\/\/www.soluni.com\/inspiration\/wp-content\/uploads\/2024\/12\/recipes_1-300x100.jpg 300w, https:\/\/www.soluni.com\/inspiration\/wp-content\/uploads\/2024\/12\/recipes_1-1024x341.jpg 1024w, https:\/\/www.soluni.com\/inspiration\/wp-content\/uploads\/2024\/12\/recipes_1-768x256.jpg 768w, https:\/\/www.soluni.com\/inspiration\/wp-content\/uploads\/2024\/12\/recipes_1-1536x512.jpg 1536w, https:\/\/www.soluni.com\/inspiration\/wp-content\/uploads\/2024\/12\/recipes_1-18x6.jpg 18w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center has-large-font-size\"><\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group recipes-bg inspiration-blocks is-layout-flow wp-container-core-group-is-layout-2af16394 wp-block-group-is-layout-flow\" style=\"padding-top:50px;padding-right:80px;padding-bottom:50px;padding-left:80px\">\n<p class=\"has-contrast-color has-text-color has-link-color wp-elements-6b817e10748a799a251f0e40a9108cf0\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.227), 16px);font-style:normal;font-weight:400;text-decoration:underline\"><a href=\"https:\/\/www.soluni.com\/inspiration\/en\/reseptit\/\">Recipes<\/a><\/p>\n\n\n<h2 style=\"font-size:clamp(25.984px, 1.624rem + ((1vw - 3.2px) * 2.047), 44px);font-style:normal;font-weight:500; margin-top:10px;margin-bottom:20px;\" class=\"wp-block-post-title\">Fresh and energetic smoothie recipe<\/h2>\n\n\n<p style=\"margin-bottom:15px;font-size:clamp(14.642px, 0.915rem + ((1vw - 3.2px) * 0.836), 22px);font-style:normal;font-weight:200;line-height:1.5\">Flow energy drink is great for many things. Adding it to a smoothie makes for an easy, energizing snack. If you haven't tried it yet, grab a tasty smoothie recipe here!<\/p>\n\n\n\n<p style=\"font-size:clamp(14.642px, 0.915rem + ((1vw - 3.2px) * 0.836), 22px);font-style:normal;font-weight:200;line-height:1.2\">A refreshing mango-banana-sea buckthorn smoothie is a tasty and refreshing snack. Enjoy it cold and add muesli or oatmeal for a more heartier version.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group inspiration-blocks is-layout-flow wp-block-group-is-layout-flow\" style=\"padding-top:50px;padding-right:80px;padding-bottom:50px;padding-left:80px\">\n<div class=\"wp-block-columns mobile-swap is-layout-flex wp-container-core-columns-is-layout-1ec2ec05 wp-block-columns-is-layout-flex\" style=\"margin-top:0;margin-bottom:0;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-4b827052 wp-block-group-is-layout-flex\">\n<h2 class=\"wp-block-heading\" style=\"margin-bottom:15px;font-size:clamp(20px, 1.25rem + ((1vw - 3.2px) * 1.364), 32px);font-style:normal;font-weight:500\">Mango-banana-sea buckthorn smoothie:<\/h2>\n\n\n\n<p style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.682), 20px);font-style:normal;font-weight:200\">Frozen mango cubes<\/p>\n\n\n\n<p style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.682), 20px);font-style:normal;font-weight:200\">1 banana<\/p>\n\n\n\n<p style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.682), 20px);font-style:normal;font-weight:200\">200g milk curd<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color wp-elements-c9597122ad0796fbeee36f62851b4b17\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.682), 20px);font-style:normal;font-weight:200\">1 pouch <a href=\"https:\/\/www.soluni.com\/fi\/flow_seabuckthorn\">Flow Sea Buckthorn<\/a><\/p>\n\n\n\n<p style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.682), 20px);font-style:normal;font-weight:200\">0,5 l water<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"711\" src=\"https:\/\/www.arcticnutrition.com\/blog\/wp-content\/uploads\/2024\/12\/recipes_1_smoothie.jpg\" alt=\"Smoothieresepti herkulliseen smoothieen\" class=\"wp-image-7632\" srcset=\"https:\/\/www.soluni.com\/inspiration\/wp-content\/uploads\/2024\/12\/recipes_1_smoothie.jpg 700w, https:\/\/www.soluni.com\/inspiration\/wp-content\/uploads\/2024\/12\/recipes_1_smoothie-295x300.jpg 295w, https:\/\/www.soluni.com\/inspiration\/wp-content\/uploads\/2024\/12\/recipes_1_smoothie-12x12.jpg 12w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/figure>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Flow-energiajuomasta on moneksi. Lis\u00e4\u00e4m\u00e4ll\u00e4 sit\u00e4 smoothieen saat energisen ja pirist\u00e4v\u00e4n v\u00e4lipalan helposti. Jos et ole viel\u00e4 kokeillut, niin nappaa t\u00e4st\u00e4 resepti hyv\u00e4nmakuiseen smoothieen!<\/p>\n<p>A refreshing mango-banana-sea buckthorn smoothie is a tasty and refreshing snack. Enjoy it cold and add muesli or oatmeal for a more heartier version.<\/p>","protected":false},"author":1,"featured_media":7624,"comment_status":"open","ping_status":"open","sticky":false,"template":"inspiraatio","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[30],"tags":[],"class_list":["post-7605","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-reseptit"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\r\n<title>Raikas ja energinen smoothieresepti - Soluni Inspiration<\/title>\r\n<meta name=\"description\" content=\"Lis\u00e4\u00e4m\u00e4ll\u00e4 Flow-energiajuoman smoothieen saat energisen ja pirist\u00e4v\u00e4n v\u00e4lipalan helposti. Nappaa t\u00e4st\u00e4 hyv\u00e4nmakuinen smoothieresepti!\" \/>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.soluni.com\/inspiration\/en\/smoothieresepti\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_GB\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Raikas ja energinen smoothieresepti - Soluni Inspiration\" \/>\r\n<meta property=\"og:description\" content=\"Lis\u00e4\u00e4m\u00e4ll\u00e4 Flow-energiajuoman smoothieen saat energisen ja pirist\u00e4v\u00e4n v\u00e4lipalan helposti. 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